"Stay Sane"

Šaštín-Stráže, Eslováquia
Intercâmbio Juvenil | 🇪🇺 Erasmus+ 

"Stay Sane"

Šaštín-Stráže, Slovakia | 13th to 22nd August 2021

Youth Exchange | 🇪🇺 Erasmus+

Especially in current times the topic of mental health is crucial to be targeted.

The project was developed between August 13 and 22 together with several FAJUB partners in Šaštín-Stráže, Slovakia, Romania, Italy, Czech Republic, Germany, Greece, Lithuania, Serbia and Croatia, and aimed to help youth people to stay really healthy, prevent burnout and its effects in forms of depression or anxiety. The goal was to show our youth participants how to care about themselves, their mental health, how to prioritize their health from other tasks.


O projeto “Stay Sane” mostrou ser uma das experiências mais produtivas e desafiantes, na minha vida. Apesar da saúde mental ser vista, por muitos, como algo sem valor, este projeto veio dar-nos uma visão muito mais ampla sobre a necessidade de estarmos atentos, bem como a necessidade de trabalharmos para uma mente sã. A técnica de ensino não formal mostrou ser a chave para o bom aproveitamento dos participantes, fazendo com que, de coração cheio, saíssemos pessoas melhores.”


The “Stay Sane” project proved to be one of the most productive and challenging experiences in my life. Although mental health is seen by many as something worthless, this project has given us a much broader view of the need to be aware, as well as the need to work towards a healthy mind. The technique of non-formal teaching proved to be the key to the good performance of the participants, making us, with a full heart, come out better people.

Rafaela Fernandes, Team Leader

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