"Health Means Wealth“

Karlov pod Pradědem, República Checa
Intercâmbio Juvenil | 🇪🇺 Erasmus+ 

"Health Means Wealth“​

Karlov pod Pradědem, Czech Republic

APV: 21st to 24th September 2020
YE: 29th September to 7th October 2021

Youth Exchange | 🇪🇺 Erasmus+

“Our international Youth Exchange took place in Karlov Pod Pradědem (a village, situated in the heart of the mountain range of Jeseníky in the east of Czechia, in proximity of the city of Bruntál. 30 youngsters coming from Czech, Poland, Portugal, Spain, Italy and Bulgaria worked together on reaching the project’s goals. Each group consisted of 4 participants (18-30 years old) and 1 group leader (18+ years old). During the exchange, we used various non-formal and informal learning methods such as energizers, games, intercultural evenings, study visits, integration activities, discussions and group reflections. The aim of the project was to enable youth to develop competencies needed to adopt a healthier lifestyle, to promote sports as a tool of international inclusion, to share best practices in the area of healthy diet, activities and healthy lifestyle in general in our communities as well as to empower young people with fewer opportunities who succumbed to a lifestyle completely deprived of any physical activity or to an unhealthy diet. We worked together on promoting healthy lifestyle through many physical activities during our project.

PT

A FAJUB encontrou-se representada no intercâmbio juvenil “Mens Health Means” ao abrigo do programa Erasmus+, realizada em Karlov pod Pradědem, República Checa.
O projeto foi desenvolvido entre os dias 29 de Setembro a 7 de Outubro de 2021 juntamente com diversos parceiros da FAJUB, da República Checa, Polónia, Bulgária, Itália e Espanha, e teve como objectivo permitir que os jovens desenvolvessem as competências necessárias para adoptar um estilo de vida mais saudável, promover o desporto como um instrumento de inclusão internacional, para partilhar melhor práticas na área da dieta saudável, actividades e estilo de vida saudável em geral no nosso comunidades, bem como para capacitar os jovens com menos oportunidades que sucumbiram a um estilo de vida completamente privado de qualquer atividade física ou a uma dieta pouco saudável. Neste projeto trabalhamos juntos na promoção de um estilo de vida saudável através de muitas atividades físicas durante o nosso projeto.
“Health means wealth, esse foi o nome do intercâmbio de jovens em Karlov pod Pradědem, onde 30 jovens da República Checa, Espanha, Portugal, Itália, Polônia e Bulgária tiveram a oportunidade de se encontrar e trabalhar em conjunto num estilo de vida saudável e num desporto. Os jovens passaram tempo juntos na bela natureza das Montanhas Jeseníky, visitaram também as termas da montanha Karlova Studánka, fizeram uma caminhada pelo vale da Bílá Opava até ao topo de Praděd e promoveram um estilo de vida saudável e desporto na cidade de Bruntál. O projeto foi financiado pelo programa Erasmus + da União Europeia”.

EN

FAJUB found itself represented in the youth exchange “Mens Health Means” under the Erasmus+ programme, held in Karlov pod Pradědem, Czech Republic.
The project was developed from 29 September to 7 October 2021 together with several FAJUB partners from the Czech Republic, Poland, Bulgaria, Italy and Spain, and aimed to enable young people to develop the necessary skills to adopt a healthier lifestyle, to promote sport as a tool for international inclusion, to share best practices in the area of healthy diet, activities and healthy lifestyle in general in our communities, as well as to empower young people with fewer opportunities who have succumbed to a lifestyle completely deprived of any physical activity or an unhealthy diet. In this project we worked together on promoting a healthy lifestyle through many physical activities during our project.

“Health means wealth, that was the name of a youth exchange in Karlov pod Pradědem, where 30 young people from the Czech Republic, Spain, Portugal, Italy, Poland and Bulgaria had the opportunity to meet and work together on a healthy lifestyle and sport. The young people spent time together in the beautiful nature of the Jeseníky Mountains, also visited the Karlova Studánka mountain spa, hiked through the Bílá Opava valley to the top of Praděd and promoted a healthy lifestyle and sport in the town of Bruntál. The project was funded by the Erasmus + programme of the European Union”.

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